Super excited to launch my podcast, Love Beyond Anxiety.

The podcast was born out of my own struggles with anxiety in romantic relationships, which for years took a massive toll on my mental health.

My healing journey took me through therapy, behavioural psychology academia, the tops of Himalayan mountains, and a series of romantic mishaps interspersed with love.

Now, at the other end of the journey, I share my experiences on the podcast. While diving deep into attachment theory and the business of self-love.

All in a bid to create a safe space, where anxiety in romantic relationships is understood, supported, and managed. So we can move towards a secure love, from ourselves and ultimately our partner.

I've already released three episodes (take your pick!) –

• How Do You Know You Are Anxiously Attached?
• Why Am I Anxiously Attached?
• My Breakup Teaches Me 4 Lessons On Attachment

OR

• The Trailer (if you're too busy!)

How can you spread the love?

• Tell me your thoughts in the comments below
• Leave a review on Spotify
• Share with ONE friend who will benefit from my podcast

Listen to my podcast here.

This blogpost was first published here.