MENTAL HEALTH
LOVE BEYOND ANXIETY – A PODCAST ON THE MENTAL HEALTH OF DATING & RELATIONSHIPS
Super excited to launch my podcast, Love Beyond Anxiety.
The podcast was born out of my own struggles with anxiety in romantic relationships, which for years took a massive toll on my mental health.
My healing journey took me through therapy, behavioural psychology academia, the tops of Himalayan mountains, and a series of romantic mishaps interspersed with love.
Now, at the other end of the journey, I share my experiences on the podcast. While diving deep into attachment theory and the business of self-love.
All in a bid to create a safe space, where anxiety in romantic relationships is understood, supported, and managed. So we can move towards a secure love, from ourselves and ultimately our partner.
I've already released three episodes (take your pick!) –
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How can you spread the love?
Listen to my podcast here.
This blogpost was first published here.
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